This is an online session, In this session we will discuss:

• What causes anxiety
• Why anxiety is more prevalent in autistic individuals
• What are distress behaviours?
• How to help reduce anxiety

**We ask that all our Future in Mind sessions are booked via our eventbrite booking system, so we can ensure that we have the correct equipment and more importantly enough refreshments!!

Please use this link to book onto this event: https://www.eventbrite.co.uk/o/hampshire-parent-carer-network-13042718378

For any info please email participation@hpcn.org.uk