An insightful evening with a Mental Health mindfulness practitioner exploring how mindfulness can support you and your young person through life's transitions.

Discover how mindful practices can:

✨ Help you stay grounded during challenging transitions

✨ Create calmer spaces for both you and your young person

✨ Build resilience through daily mindfulness techniques

✨ Enhance your emotional wellbeing as a parent/carer

Reserve your free ticket now: https://buytickets.at/hpcn

We look forward to meeting you. If you would like to contact us please email on : btg@hpcn.org.uk

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