This is a self led session and a chance to meet our New Coordinator

In this session our Future in Mind representative we will cover :

• Recognising Burnout: Learn to spot signs and symptoms.
• Your Young Person’s Window of Tolerance: Understanding emotional capacity.
• How to Support and Reset: Effective techniques for burnout recovery.
• Monitoring Progress: Tracking mental and emotional health.
• Self-Care in Practice: How to help them build long-lasting self-care habits.

https://us02web.zoom.us/j/83621631341... or by using zoom meeting ID: 83621631341 , password: FIM

for any info please contact : FIM@hpcn.org.uk